Yoga & Coastal Walks
2-6 November 2020
Get fit with one of the top yoga teachers in England in the luxurious surroundings of Hotel Tresanton and St Mawes. An all inclusive package for four nights with yoga for three hours a day, breakfast, lunch, dinner, daily walk and transfers to and from St Austell station.
Single occupancy £1700
Double occupancy £2600
Zephyr Wildman has been a Senior Yoga Teacher in London since 2002 and has been on the Yoga Campus Yoga Teacher Training Diploma course since 2005. Zephyr currently teaches at The Life Centre, yoga centres around London, privately, online platforms and at The Recovery Centre (treatment centre for addiction, depression and other dependency problems). She is a Yoga Ambassador for Our Mala and Lululemon and teaches for The Gates Foundation in London. Her teachings focus on combining the elements of creative movement, slow-flow and dynamic sequencing, focusing on alignment and kinesiology. Zephyr also has experience in practicing Deep Tissue Massage Therapy since 1991, giving a greater depth of knowledge to her teaching of the human anatomy and physiology, specialising in working with chronic pain, injuries and ailments. As well as the physical side to yoga asana, she has a great interest in integrating psychology, yogic philosophy, and the attraction of self study within her practice, teaching and lifestyle.